☀️ Here are some of the best ways to stay active and enjoy the outdoors in the Roane County area ⤵️
🚲 Go for a bike ride at Ladd Park in Kingston. Not only is bike riding a great low-impact workout, it’s also the perfect way to enjoy some fresh air and the beauty of nature in the area.
🏃 Visit a trail for a walk, a run, or a hike at the Roane County Park. Take in the scenery while getting a workout that is also known to reduce stress!
🌅 Take in the views of the SUNSET at Blue Springs Marinia. This is one of my personal favorite ways to take in the natural beauty of the area and is the perfect way to END your day.
🛶 Spend time on the in the Watts Bar Lake. There are a number of known health benefits to being near water, so take some time to SWIM, KAYAK, BOAT, or ENJOY THE VIEWS!
🍽 Have an outdoor picnic at Harriman Riverfront Park. Get a change of pace by having a meal outdoors. Pack up your favorites and a blanket, and take in the benefits of getting outside while enjoying your next meal!
🐾 Be around animals at Knoxville Zoo. Spending time with animals is a known stress reliever!
Be sure to save this list for when you’re looking for your next weekend activity!